Professional alpinist David Goettler, coached by Scott Johnston at Uphill Athlete, uses a special muscular endurance workout in preparation for an alpine style ascent of Shishapangma in 2017.
This video is intended as informational only and NOT as a substitute for proper instruction and guidance on the techniques, tools, and methods featured. Use of this information is solely at the risk of the user. Always seek professional instruction prior to implementing any of the material in this video or engaging in any of the activities it describes.
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