Food for Hormone Balance | Estrogen Dominance Diet

➡️ Get my FREE Moon Chocolate Recipe:
➡️ Magdalena’s Estrogen Reset Program:
➡️ Magdalena’s Cooking for Hormone Balance Program:

Did you know that you can EAT your way to healthy hormones? Magdalena of shows us how! Learn the signs of estrogen dominance, specific foods that can help, and the essential biological pathways that need to be supported by diet and lifestyle.

➡️ Get my FREE Moon Chocolate Recipe:
➡️ Magdalena’s Estrogen Reset Program:

Interested in essential oils and natural wellness?

Spread the FemFusion love! Tees and tanks:

Check out my book!

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FemFusion Wellness LLC / Dr. Brianne Grogan, PT, DPT offers health and fitness information intended to assist you in improving your general health and well-being. FemFusion programs, videos, and written texts are designed for entertainment and educational purposes only. Please consult your physician before beginning this or any other exercise program.

All forms of exercise pose some inherent risks, particularly exercise done independently without individualized supervision from a qualified fitness trainer or healthcare professional. Due to the nature of video instruction, FemFusion Wellness LLC advises readers/viewers to take full responsibility for their safety and to know their personal limits. *Stop if you experience faintness, dizziness, pain, or shortness of breath.*

By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge FemFusion Wellness LLC / Brianne Grogan from any and all claims or causes of action, known or unknown, arising out of FemFusion Wellness LLC / Brianne Grogan’s negligence.

Do not rely on the information presented as a substitute for professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, consult with a physician or other healthcare professional. Do not disregard, avoid or delay obtaining medical or health related advice because of something you may have read, heard, or viewed on this site or channel. The use of any information provided on this (or any associated) video or website is solely at your own risk.

General questions are welcome, but please do not contact us with details of your personal situation or medical concerns. We cannot comment on your individual circumstances by personal email, nor will we provide medical advice, opinion, diagnosis, treatment or medical services of any kind. Thank you for your understanding.

For more information on consulting with a Pelvic Physical Therapist for personal assessment and treatment, check this link if you live in the United States of America: If you live outside the US, search for a physiotherapist who specializes in pelvic floor dysfunction and rehabilitation.

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FemFusion Fitness: Eat clean. Move every day. Shine brighter!
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9 thoughts on “Food for Hormone Balance | Estrogen Dominance Diet

  1. So much goodness in this interview! ➡️ Magdalena's Estrogen Reset Program: ➡️ Get my FREE Moon Chocolate Recipe:

  2. In all kindness – must admit. I fast forwarded this quite a bit because it took a while for you both to get to the point can you continue but with more actual points x

  3. Is anyone else having trouble when putting their name/email (required) from the above link, to get the info on Magdalena's Estrogen Reset Program? It is not working for me, and I have tried several times. I'll keep trying…

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